2020 New Life Style
Start the new year right by taking better care of your health and learning more about the key nutrition, fitness and psychological habits that guarantee a healthy life through the lecture organized by Boubyan Bank to One customers in cooperation with Abdullah Al-Mutawa, specialist in therapeutic and sports nutrition. Registration to attend the lecture is accessible through the website and the attendance of 250 customers will be confirmed through a draw. Each selected customer can bring one guest.
- Healthy nutritional habits
- 7 Nutrition habits to prevent disease
- Scientific evaluation of the latest diet trends
- Benefits of carbohydrates
- Nutrition information: What’s true and what’s not?
- Best fitness habits
- Becoming a successful athlete
- Choosing the appropriate sport based on your body type
- The best sport to burn fat and boost fitness
- The best fitness equipment
- Mental health
- Balancing mental and physical health
- The secrets of mental health and stress management
- Advices for better sleep and balanced mental health
Terms and conditions
- One customers only
- Salary transfer required
- Seats are limited to 250 customers and their guests (The guest can be a non-Boubyan customer).
- A confirmation SMS will be sent only to the customers selected through the draw.
- In the lecture hall, there will be separate seating areas for men and ladies.
- Please note that this lecture will be covered through the social media accounts of the organizers and by participating you consent to appear in this coverage.
Date and Time